Sound Healing & Deep Listening
Sound & Spirit
A 3-part Sound Bath series exploring the energy centers of the body
FIRST FRIDAYS of the month, $30 each event, drop-ins ok with RSVP'd ticket
at Maitri Yoga in downtown Troy, NY
Part 1: Ground and Flow: Root and Sacral Chakras
September 5, 2025,
7:30-8:30pm
Part 2: Ignite & Open: Solar Plexus and Heart Chakras
October 3, 2025,
7:30-8:30pm
Part 3: Speak and Transcend: Throat, Third Eye, and Crown Chakras
November 7, 2025,
7:30- 8:30pm
SOUND BATH
for RESTFUL REJUVENATION
THIRD THURSDAYS
of the month,
$30 each event
FALL SERIES at MT. IDA PRESERVATION HALL in TROY, NY
Resonant Beings presents a restful and rejuvenating Sound Bath by Andrea Williams that includes immersive Singing Bowls, Gong, Shruti Box, and Voice
Sound Bath
September 18, 2025, 7-8pm
Sound Bath
October 16, 2025, 7-8pm
Sound Bath
November 20, 2025, 7-8pm
Sound Bath
December 18, 2025, 7-8pm

Interviewed May 2025 for Rikki Teeters' forthcoming book Conscious UX: Leading Design in the Age of AI:
UX & AI Design Leader/Published Author,
Rikki Teeters, interviewed UX Researcher/Designer and Sound Artist/Healer,
Andrea Williams for Teeters’ upcoming book,
Conscious UX
Listen to the interview below:
How did your journey into sound healing begin? And and in what ways does it transform your understanding of what it means to design for the human experience?
You describe your Catnap for Lucid Dreaming as a mindful design workshop, how do you weave UX design principles in an experience that feels so sensory, emotional and dreamlike?
How would you describe lucid dreaming to someone that's never heard of it?
In a world that often prioritizes speed and productivity, how do you advocate for rest, listening and inner attunement as critical design tools?