New York Capital Region and Beyond 

Sound Healing 
& Deep Listening


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Sound & Spirit


A 3-part Sound Bath series exploring the energy centers of the body


FIRST FRIDAYS of the month, $30 each event, drop-ins ok with RSVP'd ticket

at Maitri Yoga in downtown Troy, NY


01

Part 1: Ground and Flow: Root and Sacral Chakras

September 5, 2025,

 7:30-8:30pm

More Info/Tickets
02

Part 2: Ignite & Open: Solar Plexus and Heart Chakras

October 3, 2025,

7:30-8:30pm

More Info/Tickets
03

Part 3: Speak and Transcend: Throat, Third Eye, and Crown Chakras

November 7, 2025,

 7:30- 8:30pm

More Info/Tickets

SOUND BATH

for RESTFUL REJUVENATION


THIRD THURSDAYS of the month, $30 each event

FALL SERIES at MT. IDA PRESERVATION HALL in TROY, NY



Resonant Beings presents a restful and rejuvenating Sound Bath by Andrea Williams that includes immersive Singing Bowls, Gong, Shruti Box, and Voice


01

Sound Bath

September 18, 2025, 7-8pm

More Info/Tickets
02

Sound Bath

October 16, 2025, 7-8pm

More Info/Tickets
03

Sound Bath

November 20, 2025, 7-8pm

More Info/Tickets
04

Sound Bath

December 18, 2025, 7-8pm

More Info/Tickets

Interviewed May 2025 for Rikki Teeters' forthcoming book Conscious UX: Leading Design in the Age of AI:


UX & AI Design Leader/Published Author, Rikki Teeters, interviewed UX Researcher/Designer and Sound Artist/Healer, Andrea Williams for Teeters’ upcoming book, Conscious UX

Listen to the interview below:

01

How did your journey into sound healing begin? And and in what ways does it transform your understanding of what it means to design for the human experience?



02

You describe your Catnap for Lucid Dreaming as a mindful design workshop, how do you weave UX design principles in an experience that feels so sensory, emotional and dreamlike?


03

How would you describe lucid dreaming to someone that's never heard of it? 





04

In a world that often prioritizes speed and productivity, how do you advocate for rest, listening and inner attunement as critical design tools?



Andrea Williams, PhD

Sound Healing Practitioner

Andrea Williams, PhD is a certified Sound Healing Practitioner and 
Deep Listening Coach who creates gentle, welcoming spaces for rest and renewal. Her 1:1 sound healing sessions and group sound baths invite deep relaxation, a refreshed spirit, and a natural re-tuning of the body. Andrea also holds a Restorative Yoga Teaching Certificate and has shared deep listening practices for over 20 years, including the honor of teaching alongside Pauline Oliveros at RPI, where she earned her PhD in Electronic Arts.

More Info & Client Testimonials