New York Capital Region and Beyond 

Sound Healing 
& Restorative Yoga

Sound bath at Heartspace in Albany, NY

Resonant Retreat: A Sound Bath & Sound Healing Talk 


Drift into oceanic calm with an immersive sound bath infused with sea-inspired tones, subtle coconut aroma, and a sequence of singing bowls, gong, and chimes for chakra rebalancing.


Then stay for a 15-min mini talk on the science & history of sound healing, followed by open Q&A.


Led by Andrea Williams, PhD, of Resonant Beings @resonantbeings

She creates immersive experiences that blend science, deep listening, and sensory restoration. www.resonant-beings.com


Come to listen deeply—leave feeling renewed.


📍Heartspace Community Yoga & Wellness 

Lower level, 747 Madison Ave, Albany, NY 12208

Off-street parking 

🗓️ Friday, August 22nd, 7:00-8:30pm 

🎟️https://heartspacealbany.com/workshops-series/

Interviewed May 2025 for Rikki Teeters' forthcoming book Conscious UX: Leading Design in the Age of AI:


UX & AI Design Leader/Published Author, Rikki Teeters, interviewed UX Researcher/Designer and Sound Artist/Healer, Andrea Williams for Teeters’ upcoming book, Conscious UX

Listen to the interview below:

01

How did your journey into sound healing begin? And and in what ways does it transform your understanding of what it means to design for the human experience?



02

You describe your Catnap for Lucid Dreaming as a mindful design workshop, how do you weave UX design principles in an experience that feels so sensory, emotional and dreamlike?


03

How would you describe lucid dreaming to someone that's never heard of it? 





04

In a world that often prioritizes speed and productivity, how do you advocate for rest, listening and inner attunement as critical design tools?


Upcoming Events

August 22nd, 2025, 7-8:30pm: Resonant Retreat, an Ocean-Themed Sound Bath and Sound Healing Talk at Heartspace Community Yoga & Wellness in Albany, NY $30.00 RSVP your spot at Heartspace.
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Andrea Williams, PhD

Sound Healing Practitioner
Andrea Williams is a sound healing practitioner, restorative yoga teacher, instructor, and sound artist. Her sound healing sessions and sound baths focus on providing deeply restful rejuvenation and a re-tuning of our bodies. Andrea has been creating comfortable and compassionate spaces for restoration, creativity, and healing for communities for the last twenty years through various modalities including yoga, academic teaching of Deep Listening, immersive soundscapes, and soundwalks that encourage listening to the world around us and internally to ourselves. She has performed at yoga studios, galleries, and museums worldwide. 

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